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RECHARGE

Get the knowledge, confidence, and support you need to develop a solid foundation of health and well-being. Recharge your health and practice the essential nutrition, fitness, and self care behaviors your body needs to thrive on a regular basis. Three months is just enough time to change your habits and start seeing tangible results in your health. Achieve your short-term goals, recharge your confidence, and tap into your greatness. 

Includes:

  • (1) 75 minute initial consultation, 45-minute follow up sessions (6 and 12 session packages available)
  • Personalized wellness plan with nutrition, exercise, supplement & lifestyle recommendations
  • Full nutrition and health assessment
  • Review of lab work and testing recommendations
  • Grocery shopping guide and list
  • Unlimited email and text support between sessions

Contact us for package rates.