The TRANSFORM packages are the best option for when you are ready to truly commit to a complete lifestyle transformation and manifest your best self. Learn the exact eating, exercise, and self care routines that work best for your body and lifestyle. Achieve those difficult weight and health goals and learn how to maintain your results. Take back control of your behaviors and end destructive health habits. Learn how to balance your life to include more self care and the things that make you happiest in life.
- (1) 75 minute initial consultation, 45-minute follow up sessions (18 and 24 session packages available)
- Personalized wellness plan with nutrition, exercise, supplement & lifestyle recommendations
- Full nutrition and health assessment
- Review of lab work and testing recommendations
- Grocery shopping guide and list
- Unlimited email and text support between sessions