Nutritionist. Dietitian. Health Coach. NYC & Beyond!

The All Great Blog

Science-backed nutrition info, expert wellness tips, and a ton of awesome content to help you #beallgreat.

5 Ways to Incorporate Collagen in Your Diet

5 Ways to Incorporate Collagen in Your Diet

A nutritionist’s tips for adding collagen to your diet.

NutritionTamar Samuels MS, RDNMay 9, 2018collagen, superfoods, gut health, Collagen Food, Natural BeautyComment

Tips + Tricks for Staying Consistent with Exercise

Tips + Tricks for Staying Consistent with Exercise

Maintaining a consistent workout routine is tough! Make it easier with these expert coaching tips.

Fitness, Self CareTamar Samuels MS, RDNMay 4, 2018ExerciseComment

Ultimate Guide to Collagen: Nutrition Facts + Key Health Benefits

Ultimate Guide to Collagen: Nutrition Facts + Key Health Benefits

What's the collagen hype all about? Get the expert info on collagen's nutrition and health benefits, and ways to add it to your diet.

NutritionTamar Samuels MS, RDNApril 4, 2018collagen, superfoods, gut health, Natural BeautyComment

Nourishing Bone Broth Recipe

Nourishing Bone Broth Recipe

My favorite nourishing bone broth recipe for gut, joint, liver, and skin health.

RecipesTamar Samuels MS, RDNMarch 14, 2018collagen, superfoods, gut health, Collagen Food, bone broth recipe, healthy recipesComment

Green Matcha Collagen Smoothie

Green Matcha Collagen Smoothie

Try my favorite nutrient and antioxidant rich green protein smoothie!

RecipesTamar Samuels MS, RDNFebruary 16, 2018Collagen, SmoothiesComment

Nutritionist Approved Healthy Thanksgiving Day Recipes

Nutritionist Approved Healthy Thanksgiving Day Recipes

A selection of my favorite clean, whole food-based Thanksgiving favorites that taste amazing and make you feel amazing too.

RecipesTamar Samuels MS, RDNNovember 16, 2017All Great Nutrition healthy recipes, thanksgiving recipes, healthy thanksgiving recipes, paleo thanksgiving recipes, gluten free thanksgiving recipesComment