As soon as the weather starts to warm up in New York City, one of my favorite things to do is go for long runs through some of my favorite parks in Brooklyn. Even though I love running, finding the motivation to get back in my summer running routine is super challenging every year. Listening to an uplifting and energizing music playlist is just about the only thing that keeps me motivated to get out there and move. Lucky for me, I have my own personal DJ who gives me a steady supply of the best playlists to fuel my toughest workouts. Lucky for you, I'm sharing them with you every month!
All Great Nutrition and Grammy-nominated super producer/DJ !llmind will be collaborating every month to bring you music playlists to inspire health, happiness, and greatness.
Check out our last collaboration: !llmind's Heart Beats
After listening to this playlist, !llmind literally started doing push-ups on our kitchen floor while cooking dinner! If it doesn't make you move, I don't know what will!
!llmind's Inspiration for Don't Sweat the Technique
"I teamed up with All Great Nutrition to create this high energy/inspiring playlist for those who are looking for a collection of songs to run to, lift weights to, or even dance to. As a music producer/DJ, my job is to connect with the listener to give him/her the most energetic and emotional experience possible. Be sure to keep hydrated, because this playlist is about to make you sweat!" - !llmind
Want to learn the best workout and nutrition routine for your mind and body? Work with me to get the knowledge, support, and motivation your need to finally reach the health and wellness goals you have always dreamed of. Lose weight and keep it off for a lifetime, prevent or manage chronic disease, sleep better, stress less, optimize life satisfaction...be your greatest self! Contact me here to learn more about nutrition and health coaching with me!
What are songs to you guys workout to? Share your favorites in the comment section!
Author: Tamar Samuels MS, RDN, CDN
Tamar Samuels is a Registered Dietitian Nutritionist and the founder of All Great Nutrition, an unconventional nutrition and health coaching service for anyone who wants to transform their lives to become their happiest and healthiest self. Tamar's nutrition and health coaching program helps you develop sustainable self-care behaviors that nourish your body and mind for a lifetime. Through her personalized and holistic approach, you will finally achieve your greatest wellness goals...on your terms! When she's not working with awesome people like you, she loves lounging in her Brooklyn, New York apartment with her lazy dog Shiloh.