Author: Tamar Jenkings

Food for anxiety

Although everyone worries from time to time because of children, parents, problems at work, money and many other things, anxiety syndrome, anxiety is prolonged obsessive experiences or fears about certain objects and situations that have no obvious cause. The largest observational study of the population of Norway, Europe and the USA showed that 20-25% of […]

Omega3 fatty acids depression

Among a large number of different biologically active additives, Omega-3 occupies a well-deserved position of a leader. This dietary supplement is necessary for pregnant women, children, athletes, losing weight, women who strive to preserve their beauty and youth, as well as the elderly. Not so long ago, preparations with Omega-3 (salmon oil, krill oil, herring, […]

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