Nutrition & Healthy Lifestyle Tips
I had so much fun connecting with some of my favorite people in music industry (including my hubby !llmind) about why self care is essential to creativity and success in career and life.
Read MoreAs soon as the weather starts to warm up in New York City, one of my favorite things to do is go for long runs through some of my favorite parks in Brooklyn. Even though I love running, finding the motivation to get back in my summer running routine is super challenging every year.
Read MoreListening to music is one of the most powerful health-promoting behaviors you do to alter your mood and cope with negative emotions. Inspiration from music can spark actions that shift and shape our lives toward health and happiness for a lifetime.
Read MoreAll Great Nutrition - Holistic health coaching by Brooklyn, NYC Nutritionist & Dietitian, Tamar Samuels. Specializing in lifestyle & behavior change for emotional eating, weight loss, stress & chronic disease management.
Hi! I'm so happy you are here! I'm Tamar, a Registered Dietitian-Nutritionist and Certified Health and Wellness Coach, and I'm completely obsessed with helping people transform their lives to become the very best versions of themselves. Let's work together to build sustainable changes so you feel healthy, happy, and fulfilled in your life! Learn more.
All Great Nutrition. Copyright 2017. All rights reserved.
