Acne and skin rashes are one of the most common dermatological problems. Often the cause of acne is the use of dairy products. To avoid such troubles, you need to know what exactly can provoke acne and how to deal with them.
The mechanism of the appearance of acne on the skin
In medical practice, the main factors in the appearance of acne are hormonal imbalance, heredity and increased work of the sebaceous glands. Diet also plays an important role in the appearance of acne on the skin. The body’s tendency to be allergic to certain foods can also provoke the appearance of rashes. It depends on what kind of product the reaction occurs.
Recently, doctors have identified the relationship of rashes with the use of dairy products. Cow’s milk can cause an inflammatory process. Its biologically active substances interact with testosterone in the human body and increase the secretion of subcutaneous fat, which clogs the pores.
Also, the culprit of rashes may be the complex milk protein casein, which is present in milk in the form of calcium salt. The specific mechanism of the appearance of acne due to casein is not fully understood, but whole milk is more useful for the skin than skimmed milk. Casein is added to low-cholesterol milk to make it thicker. It helps to increase the amount of growth hormone, which causes inflammation of the skin.
The main causes of skin rashes
Acne from dairy products is a common problem. The body may become covered with unaesthetic rashes. The patient does not realize the causes of acne on the skin for a long time. Dairy products are present in the menu of almost every adult and child. And if a person suffers from lactose intolerance, then after using it, acne may appear on the skin.
Milk in its pure form is the main cause of acne in both women and men. Also , the provoking factors of rashes include:
- Allergy. Now many people are prone to allergic reactions to lactose. In this case, there are abundant rashes on the body. A person may not guess what exactly causes acne, so he continues to eat dairy products. For this reason, the rash goes into a more severe stage.
- Excessive consumption of dairy products. There is an opinion that a large consumption of milk is good for health. In fact, this is not the case. Everyone’s body reacts differently to certain components. Unlimited consumption of milk has a bad effect on health.
- Products of poor quality. The majority of the population buys dairy products in stores and on the market, where low-quality products are sold, which may contain antibiotics, biologically active substances, fats and chemical components. Modern dairy production plants feed animals not only with natural forage plants, but also with chemical elements that immediately enter the body with milk.
What components of dairy products can provoke acne on the skin
Milk is called the most dangerous product that can provoke the appearance of acne. If a person consumes milk or fermented milk products every day, this contributes to the development of skin defects. It includes some dangerous components that can provoke acne on the skin:
- Chemical additives. Such products have a negative effect on the organs of the digestive system. As a result, the level of sugar in the blood rises, and insulin begins to be produced in large quantities, which affects the work of the glands of external secretion.
- Progestogenic hormone and steroids are most often included in store products. They disrupt the hormonal background in the body, which contributes to the appearance of acne.
- Antibiotics disrupt the work of the intestine, its normal microflora. Because of this, the surface layer of the epidermis changes. Many people may be allergic to antibiotics.
- Vitamins, an overabundance of which can provoke rashes.
How to deal with acne on the skin from dairy products
Doctors do not recommend drinking milk from stores often because of the presence of harmful enzymes in it. It is better to switch to a natural product. If you have a severe allergy, you need to see a doctor urgently. Before the ambulance arrives, the patient needs to take an antihistamine. The pimples that appear from milk necessarily need local therapy. The skin is treated with antiseptics such as salicylic and boric alcohol.
It is also recommended to follow a diet, exclude fatty, dairy and fried foods. Eat more plant foods. Drink as much water as possible to remove harmful elements from the body. Acne can disappear if dairy products are used externally, making all kinds of masks.
Ways to prevent acne on the skin
Not all dairy products are the cause of acne. Yogurt and cheese do not have a negative effect on the skin. Microorganisms in fermented milk products can even improve the condition of the epidermis. But if acne appears too often, it is worth reducing the consumption of milk and observing the reaction of the skin.
Sometimes you have to wait for the result for two months. Cow’s milk can be replaced with almond or soy milk. If the rash continues, cheese should be excluded from the diet. In addition to a healthy diet, you need to lead an active lifestyle, take care of your skin and use high-quality cosmetics.